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Izinto ezi-5 ozaziyo malunga neMelatonin yabantwana abancinci
YINTONI i-MELATONIN?Ngokutsho kweSibhedlele Sabantwana saseBoston, imelatonin yincindi yencindi ephuma ngokwemvelo emzimbeni esinceda sikwazi ukulawula “iiwotshi ezijikelezayo ezilawula kungekuphela nje umjikelo wethu wokulala/ukuvuka kodwa phantse yonke imisebenzi yemizimba yethu.”Imizimba yethu, kubandakanywa nabantwana abancinci, ngokuqhelekileyo ...Funda ngokugqithisileyo -
I-VITAMIN D YEENtsana II
Ingaba iintsana zingamfumana phi uvithamin D?Iintsana ezincancisayo kunye neentsana kufuneka zithathe isongezelelo se-vitamin D esimiselwe ngugqirha wabantwana.Iintsana ezityiswa ubisi olungumgubo zisenokufuna okanye zingayifuni into eyongezelelweyo.Ifomula yomelezwe ngevithamin D, kwaye inokwanela ukuhlangabezana nosuku losana lwakho...Funda ngokugqithisileyo -
IVithamin D yaBantwana I
Njengomzali omtsha, kuyinto eqhelekileyo ukuba ube nexhala malunga nomntwana wakho ukufumana yonke into ayidingayo ngesondlo.Ngapha koko, iintsana zikhula ngomlinganiselo omangalisayo, ziphindaphindeka kabini ubunzima bazo bokuzalwa kwiinyanga ezine ukuya kwezintandathu zokuqala zobomi, yaye ukutya okunesondlo ngundoqo ekukhuleni okufanelekileyo....Funda ngokugqithisileyo -
Ngaba abantwana abancancisayo kufuneka bathathe iivithamini?
Ukuba uncancisa umntwana wakho, mhlawumbi ucinga ukuba ubisi lwebele kukutya okugqibeleleyo okupheleleyo kunye nayo yonke i-vitamin yakho enokuthi uyidinga.Yaye ngoxa ubisi lwebele lukukutya okufanelekileyo kubantwana abasandul’ ukuzalwa, ngokufuthi lungabi nazixa ezaneleyo zezondlo ezibini ezibalulekileyo: ivithamin D ne-iron.Ivithamin D V...Funda ngokugqithisileyo -
INDLELA YOKUQINISEKISA UMNTWANA WAKHO UFUMANA I-Iron EYONELE
Kukho izinto ezimbalwa ezibalulekileyo ozaziyo malunga nendlela i-iron efunxeka ngayo kwaye ungaqinisekisa njani ukuba umntwana wakho angayisebenzisa ngokwenene i-ayini ekutyeni okutyayo.Kuxhomekeka ekubeni ukhonza ntoni kunye nokutya okutyebileyo kwi-iron, umzimba womntwana wakho unokuthatha phakathi kwe-5 kunye ne-40% ye-iron kwi...Funda ngokugqithisileyo -
Isikhokelo soKutya okutyebileyo kwe-Iron kubantwana kunye nokuba kutheni beyifuna
Ukususela malunga neenyanga ezi-6 ubudala, abantwana bafuna ukutya okune-iron.Ubisi olungumgubo lweentsana ludla ngokuba ne-iron, ngelixa ubisi lwebele luneayini encinane kakhulu.Kuyo nayiphi na imeko, xa umntwana wakho sele eqalisile ukutya ukutya okuqinileyo, kuhle ukuqinisekisa ukuba okunye kokutya kune iron eninzi.KUTHENI ABANTWANA...Funda ngokugqithisileyo -
Iingcebiso zokulunyulwa komntwana kwifomula inyathelo ngenyathelo
Ukuba umntwana wakho sele esele, emva kweentsuku ezimbalwa kuphela, eqala ukuncancisa kancinci kuthetha ukuba utya ukutya okwaneleyo ukuba aneliseke.Ngokuqinisekileyo akunjalo kwiintsana ezininzi xa ziqala ngezinto eziqinileyo!Ingxaki yakho kukuba akayithandi into yokutshintsha ukuncancisa uye ku (ifomula) ...Funda ngokugqithisileyo -
Kutheni iintsana ezisandul’ ukuzalwa zingaseli amanzi?
Okokuqala, iintsana zifumana isixa esikhulu samanzi ukusuka kubisi lwebele okanye ubisi olungumgubo.Ubisi lwebele lunamanzi angama-87 ekhulwini kunye namafutha, iprotini, i-lactose nezinye izondlo.Ukuba abazali bakhetha ukunika umntwana wabo ubisi olungumgubo, uninzi lwenziwa ngendlela elinganisa ukwakheka ...Funda ngokugqithisileyo
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