IVithamin D yaBantwana I

Njengomzali omtsha, kuyinto eqhelekileyo ukuba ube nexhala malunga nomntwana wakho ukufumana yonke into ayidingayo ngesondlo.Ngapha koko, iintsana zikhula ngomlinganiselo omangalisayo, ziphindaphindeka kabini ubunzima bazo bokuzalwa kwiinyanga ezine ukuya kwezintandathu zokuqala zobomi, yaye ukutya okunesondlo ngundoqo ekukhuleni okufanelekileyo.

IVithamin D ibalulekile kuyo yonke inkalo yokukhula kuba inceda umzimba ukuba ufunxe icalcium eyidingayo ukwakha amathambo omelele.

ucelomngeni kukuba ivithamin D ayifumaneki ngokwemvelo kukutya okuninzi kakhulu, kwaye ngelixa isenokubonakala iphikisana, ubisi lwebele alunayo ngokwaneleyo ukuhlangabezana neemfuno zomntwana wakho.

Kutheni abantwana befuna i-vitamin D?

Iintsana zifuna ivithamin D kuba iyimfuneko ekukhuleni kwamathambo, inceda umzimba wosana ukuba ufunxe icalcium uze wakhe amathambo omelele.

Iintsana ezinamaqondo aphantsi kakhulu evithamin D zisengozini yokuba namathambo abuthathaka, nto leyo enokukhokelela kwimiba efana neerickets (ingxaki yobuntwana apho amathambo athambe khona, ebenza babe sesichengeni sokwaphuka).Ngaphezu koko, ukwakha amathambo awomeleleyo kwangethuba kunceda ukuwakhusela kamva ebomini.

Iintsana ezincancisayo zisemngciphekweni omkhulu wokusilela kuneentsana ezondliwa ubisi olungumgubo kuba ngelixa ubisi lwebele lukokona kutya kumntwana, alunayo ivithamin D eyaneleyo yokuhlangabezana neemfuno zemihla ngemihla zomntwana wakho.Yiyo loo nto ugqirha wakho wabantwana edla ngokumisela isongezelelo kwifomu yedropha.

Iintsana ezincancisayo zidinga ivithamin D yehla lonke ixesha lokuncancisa, nokuba ngaba zongeza ubisi olungumgubo, de baqalise ukufumana ivithamin D eyaneleyo kwizinto eziqinileyo.Thetha nogqirha wakho wabantwana malunga nokuba utshintshe nini kanye kanye ukucima izongezo ze-vitamin D.

Ingakanani ivithamin D efunwa ziintsana?

Zombini iintsana ezisanda kuzalwa kunye neentsana ezindala zidinga i-400 IUs ye-vitamin D ngosuku de babe 1, emva koko baya kufuna i-600 IU yonke imihla, ngokutsho kwe-American Academy of Pediatrics (AAP).

Kubalulekile ukuqinisekisa ukuba umntwana wakho omncinci ufumana ivithamin D eyaneleyo kuba (kwaye ithwala ngokuphindaphindiweyo), iyafuneka ukuze umzimba ufunxe i-calcium.I-Vitamin D iphinda ikhulise ukukhula kweeseli, umsebenzi we-neuromuscular kunye nokusebenza komzimba.

Kodwa unokuyigqithisa.ULawulo lokuTya kunye neDrugs (i-FDA) ngaphambili lukhuphe isilumkiso malunga nomngcipheko wokugqithiswa kweentsana kulwelo lwe-vitamin D izongezo, ngakumbi xa i-dropper iqulethe ngaphezulu kwesibonelelo semihla ngemihla.

Ubuninzi bevithamin D bunokubangela inani leziphumo ebezingalindelekanga ezibandakanya isicaphucaphu, ukuhlanza, ukudideka, ukuphelelwa ngumdla wokutya, ukunxanwa okugqithisileyo, ukuqaqanjelwa yimisipha namalungu, ukuqunjelwa kunye nokuchama rhoqo.


Ixesha lokuposa: Nov-17-2022